Bringing you back to balance.
Areas of Focus
Our main areas of focus include:
Burnout
Fertility Challenges and Reproductive Health Concerns
Grief and Loss in the fertility journey
Maternal and Parent Mental Health (prenatal, pregnancy, postpartum)
Relational challenges (esp. attachment wounds)
Self Confidence
Trauma and Vicarious Trauma
In addition, we support clients experiencing the following:
Anxiety
Depression
Disordered eating and body image concerns
Family dysfunction and family-of-origin attachment wounds
Shame
Our services
Individual Therapy
We take a client-centered approach to individual therapy that considers your unique experience in the world. We understand that mental health challenges don't exist in a vacuum - we are impacted by messages from our upbringing and family-of-origin in addition to social norms and pressures. We will examine these messages as well as the role of guilt and shame and provide tools so that you can increase mindful self-compassion.
Consultation
We provide consultation services for emerging clinicians pursuing LPC and LCPC licensure and in need of support on this process, individuals looking to hone your clinical skills, and those who are looking to start a private practice.